Page 16 - Polite-yawning_manual for patients

USING THE (REFINED) POLITE-YAWNING TECHNIQUE IN EVERY DAY LIFETo optimally benefit from the polite-yawning technique, it is necessary to apply the method very frequently. Especially, of course, in situations where odors are important, e.g. during cooking and eating, or when applying a new fragrance. Keep in mind that smelling is not ”passive” any longer and by also applying the polite-yawning smell technique frequently in less obvious situations, smelling will become more of an automatism again, a more natural part of every day life. Using the (refined) polite-yawning technique at regular intervals during the day is the best way to achieve this. Apply the technique when you enter a new room, or whenever you meet a new person.For everybody a different situation can be most convenient to apply the technique. Try to figure out for yourself what situation/moments do suit you best.